SCIENCE AND ENERGY: EXPLORING THE MIND AND HEART IN A KUNDALINI ACTIVATION SESSION
We have initiated a unique investigation into the effects of Kundalini Activation on the brain and heart. The initial results are astonishing... and this is only the beginning.
A few weeks ago, we embarked on a great challenge with Sònia Grau, certified Kundalini Activation Energy® facilitator, and Paula from The Mind Explorer.
We decided to go beyond subjective experience and observe—literally—what happens inside the mind and heart during a Kundalini Activation session.
To do this, Paula wore an EEG scanner and heart sensors that recorded her brain activity and heart rate while Sònia Grau activated the kundalini energy.
The result: a perfect dance between science and consciousness.
💡 Brain and energy data
Attention: 40 → gentle focus, mind open to flow
Relaxation: 60 → deep calm, high receptivity
Forehead temperature: 33.9 °C → stable and sustained energy
✨ Notable brain waves:
Alpha & Theta: states of creativity, intuition and deep relaxation.
Delta: connection with the subconscious and healing processes.
Gamma bursts: moments of clarity, integration and expansion.
High hemispheric synchronisation: both brain hemispheres working in unison.
During the session, the waves showed remarkable coherence: the brain not only relaxed, but entered a harmonious state of flow, typical of meditative and expansive experiences.
Heart rhythms
Heart rate: 75–78 bpm → stable rhythm, reflecting internal balance.
Heart rate variability (HRV): 41–48 → the nervous system adapted quickly to energy changes, showing intense internal work.
Emotional coherence: stable levels of appreciation, a sign of connection between mind and heart.
Sònia observed how Paula's heart and brain were simultaneously purifying, releasing and reorganising energetic information. It was a profound process of recalibration.
Where magic meets science
Kundalini energy flows through the nervous system, directly affecting our brain waves and heart rhythm.
When it rises, it synchronises the brain, balances the heart and expands consciousness.
During this session, held on 31 July 2025, we were able to see how energy not only regenerates, but also opens up new spaces for healing, transformation and evolution.
This session marks the beginning of a series of studies with brain and heart measurements during Kundalini Activation. Our purpose is to continue exploring how energetic changes are reflected in physiology and states of consciousness, integrating the scientific perspective with the energetic experience. Sonia Kundalini & Paula Echeverri. 2025 ©
