WHAT HAPPENS WHEN THE KUNDALINI IS ACTIVATED?

When Kundalini is activated, a profound process of transformation begins that goes far beyond the physical. This energy, traditionally represented as a latent force at the base of the spine, begins to gently ascend through the energy centres (chakras), releasing blockages and harmonising the vital flow throughout the body. Each step of its ascent not only unlocks accumulated energy, but also allows consciousness to expand, leading us to more subtle and profound states of perception.

The activation of Kundalini is a process that simultaneously reorganises the mind, emotions, energy and body. At the cerebral level, new neural connections can be generated, strengthening the brain's plasticity and facilitating greater integration between the hemispheres. This translates into increased creativity, intuition and mental clarity, as well as a greater ability to resolve internal conflicts and limiting patterns. It is as if the energy reprograms from within, opening pathways to higher consciousness.

The nervous system also experiences a profound balance. Kundalini activates both the sympathetic and parasympathetic nervous systems, regulating stress, harmonising heart rate and promoting states of emotional coherence. This allows the person to feel more centred, stable and receptive, connecting with their inner wisdom and their ability to adapt to life's changes more fluidly.

Activating Kundalini opens us up to a spiritual and existential process. It invites us to connect with our essence and authenticity, to recognise our inner strength and to transcend the limits of our usual identity. The energy activates spaces of healing and expansion, generating a sense of unity with ourselves and our environment, and awakening qualities such as compassion, gratitude and spontaneous creativity.

In short, Kundalini activation is a journey that integrates body, mind, emotion, energy and spirit. Each experience is unique and reflects the state of each person: some feel a deep sense of well-being and clarity, others perceive the release of repressed emotions or inner insights. What remains constant is that energy opens doors to a more conscious, balanced and fulfilling life, connecting us with our authentic nature.

Activating the Kundalini is, therefore, an invitation to transform ourselves from the inside out, to raise our consciousness and to live with greater harmony, creativity and authenticity. This process requires respect, care and guidance, but its effects are lasting and deeply integrative, showing how vital energy can align mind, heart and body for a state of balance and constant expansion.